Laura Frederick

Marriage & Family Therapist

Relationship Coach

Contact

Call: (916) 757-7514

Email: LFrederick.Confidential@gmail.com


Office Address:

9063 Foothills Blvd., Suite 4

​Roseville, CA 95747


​Mailing Address:

​PO Box 1372

​Rocklin, CA 95677

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The storm

is not as important

as the path it opens up

-Mark Nepo


Relationship Coaching

Coaching can help you:

  • address challenges
  • set and meet goals
  • improve communication
  • resolve conflict more effectively
  • become a better leader
  • break negative relationship patterns
  • thrive inside your marriage
  • grieve a lost loved one
  • try new parenting strategies
  • manage stress


Coaching sessions are 50-minute confidential conversations conducted in-person or over the phone. Sessions are personalized to match the goals of each client.


Therapy

With over 10 years of experience in the mental health field, I pull from a variety of counseling theories and approaches. This means that whether you are looking to explore in great depth with insight-based therapies or simply want to reduce your current level of stress, we can partner to develop a plan that matches your needs.


There are a wide variety of presenting problems that may prompt someone to seek therapy. 

  • Troubled relationships
  • Symptoms of depression or anxiety
  • Infertility
  • Parenting concerns
  • Life transitions
  • Loss of a loved one
  • Loneliness
  • Partner betrayal
  • Trauma


Group Therapy

Process Group for Aspiring Therapists

Earn 10 personal therapy hours while gaining confidence and building meaningful connections with future therapists. Groups are offered in five-week sessions at a rate of only $20 per therapy hour.


Workshops

Over the years I've offered workshops at schools, churches, and non-profits on a variety of topics:

  • Anger
  • Anxiety as it relates to children
  • Basic skills for lay counselors
  • Communication
  • Emotional health
  • Friendship
  • Marriage
  • Stress and self-care
  • The work of love